Lately, I’ve felt it everywhere — the quiet exhaustion that pulses beneath conversations, meetings, even small talk. People are doing their best, but the air feels so darn heavy. We scroll through headlines, absorb loss, absorb change, and then go about our day as if our nervous systems aren’t trembling from it all. And yet, even in the fatigue, there’s something we can still choose: to stay human. 1. Humanity as a Daily Practice Staying human isn’t passive. It’s a conscious
